Health Benefits of Coconut Oil | Efficacy Coconut Oil

Health Benefits of coconut oil | Coconut oil have much health benefits for us, we can use this oil as fry oil or fish oil, and this coconut oil also can be use as drug.

In addition of benefits of coconut oil in cooking and curing, Coconut oil also have benefits as body health.

Below are many benefits of coconut oil in our life

1. Build Immunity
Lauric acid is the fatty acids that are beneficial to health. One source source of lauric acid found in breast milk.

In coconut oil also contained lauric acid, with lauric acid immune system will develop. Contained fatty acids are also easily absorbed by human body and energize the body directly.

2. Ideal body weight
Benefits of coconut oil for weight stability. Coconut oil can also help achieve ideal weight. Not only speed up your metabolism by stimulating the body's systems to burn stored fat into energy, but also can clean the digestion of waste materials that are hazardous.

3. Easy to digest
One other benefits of coconut oil is Easy to digest. Coconut oil is very easy to digest. This is because coconut oil contains the fatty acid content is low, which makes it easy to digest food, thus helping to reduce the possibility of storing fat in the body.

4. Anti-bacterial
Coconut oil is also known as an anti-fungal and anti-baketri. The content will help your body fight infections. So you are less susceptible to disease and, if attacked by the disease, coconut oil will fight bacteria.

5. Energy-producing
Triglycerides in coconut oil increases metabolism that converts fatty acids into energy.

6. Durable when cooked
Coconut oil is very stable for cooking, no need for purification. The content of coconut oil will not change at high heat and benefits remain the same as in the cooking process.

7. Overcome stress
Other benefits of coconut oil is overcome stress. Coconut oil is very soothing and it helps in relieving stress. Applying coconut oil to the head followed by a gentle massage helps in removing mental fatigue.

8. Overcome heart disease
There is a misconception spread among many people that coconut oil is not good for the heart. This is because it contains large amounts of saturated fat.

However, coconut oil beneficial for the heart. It contains about 50% lauric acid, which helps in preventing various heart problems including high cholesterol levels and high blood pressure.

Prediction of Health Through Tongue | Health Prediction

Prediction of Health Through Tongue | Chinese researchers have developed software (software) that can predict the state of health by analyzing the image on one's tongue. Researchers claim, these findings could be a unique step towards the prevention of a disease.

The emergence of the idea of ​​creating software for Prediction of Health Through Tongue is derived from ancient Chinese medicine is based on balance and energy flow in the body.

The research team say their software is able to classify the status of 263 patients zheng gastritis (stomach inflammation) and 48 healthy volunteers who participated in the research. Patients with gastritis were classified according to intensity of symptoms and what kind of bacteria that cause gastritis.

"Knowing your zheng classification can serve as a pre-screening and preventive treatment helped. Our software helps bridge the gap between Eastern and Western medicine. Due to an imbalance in the zheng can be a warning for you to go to the doctor,"

said Dong Xu, chairman of the division of science computer of the Faculty of Engineering, University of Missouri (MU).

"In this year, with the" Prediction of Health Through Tongue which aims are: to make an application for smartphones that will allow people to take photos of their tongue, and learn about zheng their status," said Xu.

Other studies from PubMed said that, the pattern of hot and cold in China was associated with differences in treatment track, where the protein is broken down in the body.

"Zheng hot and cold temperatures did not refer directly to the body. Instead, it refers to a set of symptoms associated with the state of the body as a whole,"

said Xu of the Bond Life Sciences Center.

"Our software is able to classify people based on their status zheng," said co-researcher, Ye Duan, professor of computer science at MU.

"We will continue to work on this software and hope to increase the ability of this tool so that eventually everyone will be able to use this tool at home by using a Webcam or applications on the smartphone. It can help to monitor the status of their zheng and get early warning about progression of the disease, "

said Ye Duan.

Source: detik[dot]com

Heart Attack Grill strikes again

Heart Attack Grill strikes again | The Heart Attack Grill in Las Vegas, NV was the site of an actual heart attack in February, and on Saturday, a woman collapsed as the result of the second heart attack at the aptly named restaurant.

A sign on the door at the Heart Attack Grill reads, “Caution! The woman was eating a Double Bypass Burger when she suffered the apparent heart attack. The largest burger, the Quadruple Bypass Burger, comes in at 9,993 calories, which is a newGuinness World Record.

A place like the Heart Attack Grill is sure to attract criticism, especially after multiple patrons have had actual heart attacks while dining in the establishment.

Owner Jon Basso told KVVU-TV that the patron, believed to be in her mid-40s, was eating a Double Bypass Burger when she suffered an apparent heart attack.

Basso said the diner was also drinking alcohol and smoking before falling onto the floor unconscious.

The quadruple burger touts 9,983 calories -- a Guinness World Record.

"We attract an avant-garde clientele -- thrill seekers, risk takers," Basso told the Los Angeles Times.

Technorati Tags: gluten free diet, the heart attack grill, anna chapman, howard stern, shirley temple

2050, Number of Senile People Up Triple

2050, Number of Senile People | World Health Organization (WHO) estimates, the number of people with dementia or dementia throughout the world will be tripled by 2050. WHO says, as many as 35.6 million people worldwide are currently living with dementia.

The UN health agency says, that number will double to 65.7 million in 2030 and reached 115.4 million in 2050. This report published by WHO in Dementia: public health priority.

WHO said the share of cases of dementia in poor countries and the middle will increase to 70 percent in 2050, given the growing elderly population.
Dementia is caused by various diseases of the brain that affects memory, thinking, behavior and ability to perform daily activities.

"We need to improve our ability to detect early dementia, and provide medical care and necessary social," said Oleg Chestnov, assistant director-general of noncommunicable diseases and mental health from the WHO.

"Much can be done to reduce burden of patients with dementia. But unfortunately, many health workers are not adequately trained to recognize symptoms of dementia," he added.

WHO noted that only eight countries worldwide that have a national program to cope with dementia. In fact, dementia is a public health priority.

WHO is also highlighting still a lack of information and understanding about dementia, as well as the strong stigma sometimes makes patients delay seeking medical assistance.

"The low public understanding of dementia and the stigma must be overcome," said Marc Wortmann, Executive Director of Alzheimer's Disease International.

Meanwhile, Shekhar Saxena, head of WHO's mental health department revealed that the prevalence of dementia will explode in this century, along with the length of one's life expectancy.

"Those aged over 65 years, 1 in 8 of them will have dementia. While those aged over 85 years one of 2.5 people will develop dementia," said Saxena.

One More Proof, Sleep Deprivation Trigger Diabetes?

One More Proof, Sleep Deprivation Trigger Diabetes? | A recent research suggesting a link between lack of sleep and the risk of diabetes. In their research, scientists from the Brigham and Women's Hospital in Boston found, inconsistent sleep schedule or sleep deprivation can increase the risk of obesity and type 2 diabetes.

In his study, researchers monitored 21 healthy people, who all live in a sleep laboratory for nearly six weeks, in which the cycles of sleep, diet and activity are all controlled by researcher.

The findings showed that participants who are only allowed to sleep about six hours a night and experienced a shift in the cycle sleep/wake has a blood sugar level is higher and tends to slow down the metabolic process.

"The level of glucose that higher for long periods of time on some of the participants could be increased to pre-diabetes," said the researcher. These findings were published on 11 April 2012 in the journal Science Translational Medicine.

Sleep and blood sugar

In the study, researchers conducted blood tests to measure levels of several hormones, including insulin, cortisol (stress related), and leptin and ghrelin (which relate to regulate appetite).

They found that disrupted sleep schedules cause a decrease in 32 percent of the amount of insulin released in the body after eating. Insulin is a key hormone in the regulation of blood sugar.

"The decline in insulin levels is one explanation of how the disruption or lack of sleep can cause diabetes," said Lisa Rafalson, a professor of pediatrics and family medicine at the University at Buffalo.

Rafalson revealed an increase in stress hormones that kept awake the body can cause hormonal imbalances. "Insulin can not perform their duties efficiently, so you end up getting the remaining excess glucose in the bloodstream," he said.

While the latest findings, the researchers did not notice any changes in hormone levels gheriln (which increases appetite) on the sleep-deprived participants. Whereas some previous studies showed that sleep deprivation can lead to higher levels of the hormone ghrelin and leptin are lower.

Related to these findings, Fonseca said, researchers need to find out if there is a solution to prevent the increased risk of diabetes in addition to sleep more.

"The reality is that many people who sleep less because they work. We need to identify if there is anything else they can do to fix it," he said.

Junk Food Damage The Brain

Junk Food Damage The Brain | Experts in the United States again warned of the dangers a regular habit to eat junk food.

According to recent research, foods with high fat content, but the nutritional value of zero can damage cells in the brain that controls body weight and obesity lead to cycles. These findings also explain why people who are overweight are so difficult to lose weight.

In his research, experts from the University of Washington gave the rats in the laboratory with the type of food which they call "high-fat diet of the American people". Only three days later, the rats are getting greedy and increase calorie intake until doubled.

Further examination showed that these mice also experience inflammation or inflammation of hypothalamus, the brain consists of nerve cells that control body weight. Inflammation was stopped within a few days, but then "relapsed" after four weeks later.

Dr. Joshua Thaler, expert and researcher of Diabetes and Obesity Center of Excellence at the University of Washington in Seattle, said the experts also detect the presence of a brain injury recovery response called gliosis.

"Gliosis considered together with the recovery of injuries to the brain, and specifically looks at the conditions of nerve injury, such as stroke and multiple sclerosis. We speculate that gliosis that we might see as a protective response that failed. We also detected a significant damage and loss of cell nerve cells are important in controlling weight, "said Thaler, who presented his research at the annual meeting of The Endocrine Society's for-93 in Boston.

He added that possibility of injury in rat brain is a consequence of excessive consumption of junk food and this fact gives an explanation of why losing weight becomes very difficult for most of them are obese.

Consumption Fast food Trigger Depression

Consumption Fast food Trigger Depression | Recent research by scientists from the University of Las Palmas de Gran Canaria and University of Granada Spain, indicating a link between consumption of baked goods (cookies, donuts, cup cakes, croissants) and fast food (hamburgers, hot dogs and pizza) the risk of suffering from depression.

As published in journal Public Health Nutrition, study revealed that those who frequently eat fast food, 51 percent more likely to experience depression than those who ate little or none at all.

Next, the researchers also examined relationships between dose and response. In other words this means that "the more you eat fast food, greater risk for developing depression," said Almudena Sánchez-Villegas, principal investigator of the study.

The study showed that individuals who ate fast food and eating most baked goods are more likely to live alone, less active and have poor dietary habits, including eating less fruit, nuts, fish, vegetables and olive oil.

A long-term study

The relationship between consumption of baked goods with depression is also not much different. "Even eating small portions associated with a significantly higher chance of experiencing depression," said researchers from the university Canary Islands.

In his study, researchers involved about 8964 participants who had never been diagnosed with depression or taking antidepressants. Each participant was observed for an average of six months, and 493 were diagnosed with depression or start consuming antidepressants.

The results showed that there were 657 new cases of depression of 12 059 people were analyzed for more than six months. Increased risk of depression by 42 percent was found in participants who consumed fast food.

Sánchez-Villegas concluded that "although more research is needed, the type of food intake must be controlled because it has an impact on health (obesity, cardiovascular disease) and mental."

Depression affects 121 million people around the world. This figure has been one of the major causes of disability worldwide. Furthermore, in countries with low income and middle-depression a major cause of disability.

How To Increase Body Height

How To Increase Body Height | For woman, beside know how to make long hair, woman also know how to make body be height. Because the height will effected to beautiful. Body height is effected by growth hormones. Growth hormones working for organize the growing of hard bone tissue and cartilage. In program improvement body height, through a special method, the pituitary gland activity can be enhanced so as to produce more growth hormone.

Well, below i will tell you many ways or many exercise for getting height body, All ways below include to category of exercises induced growth hormone (EIGH), or exercises that stimulate growth hormone, among others are:

1. Stretching
Stretching movements will make the bone-lengthening spine interested. If done regularly and intensively, the movement can help to stimulate the addition of the length of the spine.

2. Hang
Dependent with both hands will stimulate the elongation of the bones of the back, especially in adolescents is still in its infancy. When the dependent with both hands, attracted by the gravity of the body down and hand the weight of the body, causing stress on your back.

3. Kick
This movement stimulates the growth of leg bones, so that an optimal length. In its infancy, the movement is quite effective. In fact, at the age of consent is still able to increase the movement of a leg length but not much. Tekwondo athletes generally have relatively long legs for kicking practice regularly and intensively. In adulthood, when growth has stalled, the length of the leg bone is formed of cartilage, not bone hard.

4. Bicycle
The correct cycling movement can stimulate the length of the legs, feet flat on the pedal, do not tiptoe. Back straight, and the pedaling motion conducted in stable and constant.

5. Swim
Movements in the pool can stimulate the growth of the body in an optimal, because the whole body, from head to toe stretch. Swimming motions involve almost all the muscles of the body, requires a lot of energy, and cause a lot of lactic acid. Getting a lot of energy and lactic acid are removed, the body release more growth hormone.

6. Basketball/Volleyball
Movement basketball / volleyball very well stimulate growth significantly because the body often stepping up the fight against gravity and cause stretching the whole body. This exercise also releases a lot of energy and lactic acid that spurred the growth hormone.

May be, here before about How to Increase Body Height, may this article be useful to all, other important article is about heart maintaining, Let get healthy heart simple-ways-of-maintaining-healthy heart

Simple Ways of Maintaining Healthy Heart

Simple Ways of Maintaining Healthy Heart | Health problems can not be underestimated in the heart of the present. We must consider our health, especially heart health. Keeping the heart healthy way is actually quite simple. World Heart Federation (World Heart Federation/WHF) estimates that cardiovascular disease will be the leading cause of death in Asia in 2010. Below, there are some Simple Ways of Maintaining Healthy Heart, among others:

1. Adjusting diet
a. Try eating more foods such as rice, vegetables (green beans, spinach, etc.), fruits, fish, grains and yogurt.

b. Reduce your intake of foods such as milk, cheese and nuts. Add garlic to your recipes.

c. Eating foods that contain beta-carotene such as carrots, cabbage and root crops.

d. Reduce intake of sodium, no more than a quarter teaspoon of salt a day. Eat regular meals. Drinking enough water. Change the habit of drinking coffee with tea.

2. Changing patterns and lifestyles
a. Regular exercise. At first choose the type of mild to moderate intensity exercise such as brisk walking, or bike that carried at least 30 minutes three to five times a week. Get used to using the stairs on each to go up to higher floors.

b. Take advantage of every opportunity to perform physical activity. If you drive a motor vehicle, try to park a little farther from your destination so that you get used to walking.

c. Doing chores such as sweeping, mopping, cleaning the house in addition to your sport. Maintain your ideal weight.

d. Stop smoking and avoid alcohol.

e. Get plenty of rest. Organize your daily schedule to avoid stress.

f. Do it a useful exercise to reduce stress such as relaxation therapy, yoga and meditation. Lots of laughing is good medicine.

3. Check your health on a regular basis
a. Know history of heart disease and blood vessels in your family tree.

b. Perform regular medical check ups, including the monitoring of blood pressure and cholesterol your body.

4. Take the medication that was prescribed by a doctor for you

5. Give and receive affection from the people you care about

Try applying some basic tips above in your daily life, for the most appropriate treatment for heart disease is actually prevented heart disease itself.

May this Simple Ways of Maintaining healthy Heart could be beneficial to you. You can also read How To Keep Young Pregnancy. Good luck.

Autism Expert Still Limited

Autism Expert Limited | The number of persons with autism in Indonesia continues to increase, but the number of doctors who can diagnose and appropriately educated therapists are very limited special. Another problem, and the rejection of the negative view of autism is still strong.

Chairman of Autisma Indonesia Foundation (YAI) Melly Budhiman between YAI celebration of 15 years in Jakarta, Wednesday (14/3), said that so far doctors are able to handle cases of autism is a child psychiatrist.

The number of child psychiatrists in Indonesia is only about 40 people, over half are located in Jakarta. Many in the provincial capital, like Banda Aceh and Kendari, not having a child psychiatrist autism despite considerable number of persons.

Until now, no exact data on the number of persons with autism in Indonesia. From the records of the doctor's note, doctors deal with 3-5 patients per year in 1980 with autism. Now many doctors to handle the maximum limit of three new patients per day.

Doctors and therapists

According to Melly, YAI with the government had conducted training for doctors at the clinic to be able to diagnose the symptoms of autism. The problem, therapy is difficult due to limited pascadiagnosis therapist.

Therapists who have adequate capacity is less. In order to get proper treatment, the parents need to ask the education and training that therapists who have trained their children.

This type of therapy given depends on the needs of persons with autism. It's such a tough speech therapy for communication and behavior therapy for children whose behavior is controlled.

The cause of autism is not known

Until now, the exact cause of autism is unknown. Autistic brain conditions and normal children alike. Only autistic brain function not as well as normal children brain.

The study mentions only autism is caused by a combination of genetic factors that make the body lose the ability to remove toxins in the body and the environment from the negative exposure of pollutants, such as lead, or the consumption of foods with preservatives and dyes that are not safe.

"Because no known cause, autism can not be prevented," said Melly.

Society's negative view of autism is still strong, particularly outside Jakarta. Children with autism often regarded as a crazy child.

Important, Muscle Pain Treatment

Important, Muscle Pain Treatment | Pain by the common people regarded as trivial and treated potluck. In fact, chronic pain can worsen health.

It is delivered by Aida Tantri of the Department of Anesthesia and Intensive Care, Faculty of Medicine RSCM Jakarta, Saturday (10/3), the International Forum on Pain Management held Joint Commission International (JCI), institutional providers of health care accreditation and certification, as well as pharmaceutical companies Pfizer Indonesia.

Chronic pain has become a major health problem especially in the Asia Pacific region. This disorder affects one in five adults worldwide. Chronic pain is predicted to be one of the critical health issues in the Asia Pacific region with increases in the elderly population.

Unfortunately, the disease is often overlooked because of a lack of understanding of the community. In fact, chronic pain can limit the quality of life and well-being of patients and can drastically heavy burden on the health care system, Aida explained.

Acute pain is usually considered a symptom of disease or injury. Chronic pain in the long term or after an injury or disease difficult to cure. In this case, the pain becomes chronic health problems that are specific, physiological and psychosocial related problems.

Chronic pain can worsen the quality of life for patients because it would reduce the ability to work, cause sleep disturbances, anxiety, frustration, and depression, lack of appetite, increased susceptibility to disease, have a negative impact on the attitudes and lifestyles, as well as dependence on drugs and medical care.

Postoperative survey data at the RSCM, according to Aida, showing persistent pain experienced by 16.6 percent of patients. Degree of pain perceived weight 16.67 per cent of patients, pain was 41.7 percent, and the remainder mild pain.

Chronic pain often associated with diabetes, cancer, HIV / AIDS, and depression. In addition, also associated with diseases of old age, such as shingles, arthritis, back pain, and muscle aches. "It's time to educate patients, health professionals and the public about the need to reduce chronic pain and prolonged pain," says Aida.

Reduce and cope with pain is an important goal for medical personnel. Controlling pain can help patients to recover more quickly. "In addition, reducing the risk of complications after surgery, such as pneumonia and blood clots," said Paul Chand, Managing Director of JCI Asia Pacific. In JCI, pain management becomes an integral part of the accreditation process for safety and quality of patient care.

To improve the quality of pain management and hospital management, the Government of Indonesia in cooperation with Dow and Pfizer Indonesia to improve the quality of management in the hospital.

Health providers and local hospitals or the prevention protocol introduced effective pain management. During this time, monitoring of medical conditions is performed by measuring height and weight as well as a variety of vital indications of health conditions, such as blood pressure, pulse, respiratory rate, and body temperature.

JCI international forum aimed advise physicians to evaluate and improve disease management procedures and implementation of international standards of health care in Indonesia.

In Indonesia, in cooperation with JCI Ministry of Health and public health agencies to evaluate and improve patient care, said Chairul Radjab Nasution, Director of the Ministry of Health Reference Health Efforts. [kompas]

How Depression Ruin Your Health

How Depression Ruin Your Health | some of us may be already depressed. Depression not only disturb the social daily activity, but also will be the bed effect of health.

"Emotion effected our health", says by cardiologist, Nieca Goldberg, MD, medical director of New York University Women Heart Program, and author of The Complete Guide to Women Health.

To know much more about depression disturb our heart, here are the explanation about it. lets see :)

1. Sick and sad

Depression that lasts for long periods can lower a person's immune system, and make you more easy to get sick.

"You have a higher chance of having a cold or infection," says Katherine Muller, a clinical psychologist from the Center for Integrative Psychotherapy, Allentown.

2. Heart problems

Depression can increase the levels of stress hormones, like cortisol, epinephrine and norepinephrine, which also increases blood pressure and heart rate, says Goldberg.

"Higher levels of cortisol makes the arteries more susceptible to plaque," he explained. Goldberg explained that the fat deposits of plaque that clogs arteries, eventually blocking potentially in the bloodstream that can trigger heart attacks and strokes.

3. Destructive diet

People with depression commonly will changes dietary occur. In these conditions the person is likely to find it easier hungry or do not have the appetite.

Muller said, if you start eating your taste is lost, eat something small and healthy - such as vegetables, fruits or nuts - every three hours.

"Eating regularly will re-regulate your appetite," said Muller.

4. Lower the sex drive

People with depression will lower levels of the serotonin hormone. Serotonin is a chemical in the brain that create feelings of pleasure. This condition can also affect your desire for having sex.

5. Destructive energy

6. Sabotage of sleep

Depression can affect and disrupt sleep patterns. People with depression generally less get enough sleep.

7. Trigger pain

Headaches are often feels worse when you're feeling sad. A study in 2010 at Oxford University found that people with depression tend to have stronger pain than people who are happy, after the examiner on the brain scan.

8. Stomach problems

Is your depression associated with anxiety? If so, perhaps this condition will trigger the appearance of diarrhea, abdominal pain and heartburn, Latz said.

"Feelings of anxiety creates more stomach acid, which causes digestive problems," he said.

9. Back pain

Latz explains that people who are depressed tend to have habits and sedentary lifestyle (less active).

How to Overcome:
Latz gave the advice, make a habit for resting on your chair in desk, for 5-15 minutes/hour. Then change your position and stretch the leg muscles.

This Pregnancy Cravings Eat Newspapers

This Pregnancy Cravings Eat Newspapers - Cravings is one thing that experienced by many pregnant women. Usually they want something that had never desired before pregnancy.

Pregnant women from Dendee, England named Ann Curran was also felt cravings. But the desire of craving is unusual. He was craving to eat paper.

Newspaper that she wanted to eat was not any type of paper. 35 year-old woman just wants to eat Dundee Evening Telegraph newspaper.

"Only the paper that tastes good," Ann said as reported by the Sunday Sun, Sunday (02/19/2012).

Ann was so crazy about the newspaper. To the extent that he kept a few sheets of paper in her purse when she suddenly want to snack while walking or shopping.

"I could have sat in a hallway and tore the sheet from the newspaper. People who saw me was wondering, why me," she said.

Before the weekend arrived, Ann also save quite a lot of sheets of newspaper in his home. It was that he had plenty of snacks on the weekend newspapers.

"My friends keep their papers for me. But I have to buy it again for the stock on the weekends," she added.

5 scariest types of cancer you must know

5 scariest types of cancer - Keep in mind that cancer is a deadly disease, very scary, man so many die from this cancer. Cancer deaths is the largest worldwide, even in Indonesia, though. This is known as the World Health Organization (WHO) has estimated 84 million people died from cancer in 2005 and 2015 timeframe.

Cancer can occur and sustained by anyone without any distinction of age, sex and social status. In the world Cancer Day which falls every year on February 4, WHO noted that nearly 80 percent of cancer deaths came from low-income countries and middle. In fact, a quarter of them occur before the age of 60 years.

Why would a person get cancer? one answer is because of an unhealthy lifestyle. Cancer occurs because of habit are generally unhealthy lifestyle, poor lifestyle change to healthier lifestyles are known can prevent cancer up to 30%. From now on, do not forget to pay attention to our lifestyle. live healthily. :)

World Day of the cancer, WHO announced 5 scariest types of cancer

1. Lung cancer (1.4 million deaths)
Lung cancer is the most deadly type of cancer. This cancer is very dangerous both in men or in women. Known to more people each year who die from lung cancer than breast cancer, colon, and prostate cancer. Smoking is the leading cause of lung cancer. The more cigarettes you smoke each day and the earlier you start smoking, the greater the risk of lung cancer. There is no evidence that smoking low-tar with a reduced risk of lung cancer. Stay away from smoking and stay away from smokers, because secondhand smoke is more dangerous.

2. Stomach cancer (740 000 deaths)
Some types of cancer known to affect the stomach. Adenocarcinoma is the most common type of cancer to the stomach. Development of cancer is generally found in the lining of the stomach. Over time, the presence of cancer is starting to fade. Experts think this decline may be triggered due to lifestyle changes such as reducing salt intake and smoking.

3. Liver cancer (700,000 deaths)
In most cases, the cause of liver cancer caused by cirrhosis, which is the end result of chronic liver damage caused by chronic liver disease. Alcohol abuse is the most common cause of cirrhosis of the liver.

4. Colorectal cancer (610 000 deaths)
Colorectal cancer can begin to grow from the colon or rectum (end of colon). Initially, nearly all colorectal cancers are benign (polyps), but over time develop into cancer. Colorectal cancer is the third largest type of cancer in the world in terms of number of sufferers. Colorectal cancer is also the number two cause of death of two worlds, in which the age factor influences.

5. Breast cancer (460 000 deaths)
Breast cancer is a malignant tumor that grows in the breast tissue. Cancer can begin to grow in the milk glands, milk ducts, fatty tissue and connective tissue in the breast. In Indonesia, breast cancer is still the number one killer disease in women.

Birth control recall | Birth control recall raises risk of unplanned pregnancy

Birth control recall - Failing to prevent pregnancy is a pretty big failure for a birth control pill. Pfizer is trying to avoid that outcome by recalling 1 million packets of potentially defective pills. What's the problem? Every packet contains 3 week's worth of birth control pills and a week's worth of sugar pills—basically to keep you in the habit of taking a pill every day even during your period week.

Some of the defective packs don't contain enough sugar pills. In others, however, the actual birth control pills have been swapped for extra sugar pills. The recall includes Pfizer Lo/Ovral-28 tablets and Akrimax Pharmaceuticals brand Norgestrel and Ethinyl Estradiol tablets.

Birth control recall. Pfizer manufactures and packages the birth control pill, but it is sold by Akrimax Pharmaceuticals.

Dr. Natasha Johnson, a gynecologist at Brigham and Women's Hospital, a teaching affiliate of Harvard Medical School, said most women these days take generic forms of birth control pills.

Birth control recall. The Pfizer recall comes on the heels of increased attention surrounding birth control and possible health risks.

Readmore http://www.reuters.com/article/2012/02/01/us-birthcontrol-recall-idUSTRE8102OE20120201

Malaria Kills 1.2 Million People Each Year

Malaria Kills 1.2 Million People Each Year - Each year, approximately 1.2 million people worldwide die of malaria. According to the latest data as published in the British medical journal, The Lancet. The figures quoted were much higher than WHO estimates that 655 000 in 2010.

Difference is partly because the amount of the researchers are now using a more extensive data and more reliable, including using a technique called "verbal autopsy". Through this technique the researchers interviewed family members who had recently died. In many poor countries are low health infrastructure, pretty much the death of an unidentified cause.

Even so, both the WHO or the Lancet data showed a decrease in the number of global deaths due to diseases transmitted by mosquitoes.

Global mortality due to malaria disease had increased from 995 000 in 1980 and reached its peak in 2004 which reached 1.82 million, then fell back to 1.24 million in 2010.

Increased mortality in 2004 is partly due to the increased population at high risk of malaria, while the reduction achieved in 2010 because of rapid malaria control efforts in Africa that many funded by international donors.

One of the most active donors today are Bill and Melinda Gates Foundation, RBM, and the Global Fund to Fight AIDS, Malaria, and Tuberculosis. In addition to expanding access to treatment, provision of mosquito nets are also effective for preventing mosquito bites.

From the latest data also revealed deaths from Malaria, Malaria also occurs in children and adults. In 2010, approximately 42 percent of deaths occur in children aged over 5 years to over 15 years.

This is Seventh Cause of Bad Breath

This is seventh cause of bad breath - Halitosis or bad breath is a common problem that is often experienced by many people, and sometimes regarded as something shameful. During this oral hygiene area is less attention, thus triggering the development of various diseases such as caries, gingivitis, tartar until bad breath.

Want to know what can trigger bad breath? Here are 7 (seven) the most common cause your breath smell:

1. Stacking food: piling leftovers mouthfeel is the most common cause of bad breath. Food particles are transformed into the anaerobic bacteria producing bad breath like rotten eggs.

2. Tooth decay: Tooth decay (caries) by bacteria are the main agents that cause bad breath. Rotten teeth that can lead to demineralization causing halitosis (bad breath).

3. Dry mouth (Xerostomia): Saliva has many antibacterial content. When there is a reduction or even none at all saliva in the oral cavity, this can lead to a buildup of plaque that helped the growth of bacteria that cause bad breath.

4. Gum disease: Gum disease and periodontal disease is an important causative agent of bad breath.

5. Smoking: In addition to damaging health, smoking habits can also lead to bad breath. This is caused due to an accumulation of nicotine, tar and foul-smelling substances other in the oral cavity.

6. Super-strict diet: Apart from other hazards that may affect health, severe dieting can also cause bad breath caused by ketoacidosis due to prolonged starvation.

7. Sources from outside the mouth: In addition to the damage to the teeth and gums, cause bad breath can also come from outside, such as respiratory tract infections, diabetes and kidney dysfunction.

Source: resep.web.id

Revealing Facts and Myths About Beer

Revealing Facts and Myths About Beer - Beer is one of the most popular beverage. Thousands or even millions of people around the world has ever drank, and even some people believe that what they are doing right. Many people believe that beer has a lot of the content of minerals and vitamins that are beneficial to the body and can promote a healthier life.

So, what is true of beer can be used as medicine to improve health? Let's find out myths and facts about beer below so there is no misconception about the beverage that can actually damage the body is:

1. Myth: Beer is a natural drink that is useful. Some people believe that beer is a drink which is very useful and should be part of their daily diets. Many people think that beer contains small amounts of alcohol concentration and if taken in reasonable doses, it may be beneficial to health.

Fact: In real, the beer should be considered more dangerous than wine (wine) or vodka, because it contains many harmful composites are processed from the fermentation. The composite is toxic (usually fermented waste) include aldehydes, Fusel oil, methanol, ether and so on. In addition, the alcohol content in beer is not always low and there is sometimes reached 14 percent.

2. Myth: Beer does not have such an effect that alcohol can make people addicted.

Fact: beer addict will experience severe psychological disorders and is often accompanied by anosognosia or get people out of control and difficult to get rid of these bad habits. It did not take long for someone to fall on a psychological dependence due to consumption of beer. So you should be careful to try this drink.

3. Myth: Beer is useful to help people switch from heavy drinking alcohol like vodka, wine and whiskey.

Fact: Many people have been fooled and assume that the consumption of beer is better than vodka or whiskey. In fact, beer and vodka are equally harmful.

4. Myth: Beer is useful for our brains. Beer contains silica, which can prevent brain atrophy, difficulty speaking and other problems.

Fact: Actually, alcohol destroys brain cells and this process takes place very rapidly in adolescents and youth. Regular beer consumption affects human intelligence and learning ability.

5. Myth: Beer good for the heart and blood vessels

Fact: Beer is very dangerous cause changes in physical form and working of human heart and the entire cardiovascular system. Beer contains large amounts of carbon dioxide rapidly into the blood and cause blood vessel problems, such as varicose veins.

6. Myth: Beer has a sense of fun and useful for our digestion.

Fact: Studies show that drinking too much beer increases the risk of someone suffering from colon cancer. In addition, beer contains elements such as cobalt, which is known for its trigger inflammation in the esophagus and stomach.

7. Myth: Beer is useful because it has lots of vitamins. Some beer lovers believe that by drinking a liter of beer a day can meet the daily allowance of all the required elements and vitamins.

Fact: Actually, the beer almost no vitamins at all. During the manufacturing process, all the vitamins that initially there will be lost. As a result, a liter of beer contains only 0.005 to 0.15 mg of thiamine and riboflavin from 0.3 to 1.3 mg.

8. Myth: Beer can improve sexual function

Fact: Alcohol is always bad for sexual function in both men and women. Alcohol inhibits the production of androgens in the body, which can substantially lower the sex drive. In addition, beer also contains some toxic substances, including heavy metal composites, which can cause dangerous changes in the endocrine system.

9. Myth: Beer is useful for our nervous system because it has a calming effect and helps to relieve stress

Fact: Beer affects the nervous system because it contains certain psychoactive ingredient, which makes beer acts as a dangerous intoxicating beverage. In addition, the beer has properties such as sedation, which affect working memory and sensorimotor.

10. Myth: Beer is good for the kidneys because of the nature diuretic

Fact: Beer to wash out the proteins, fats, carbohydrates and essential elements of good for our body, especially potassium, magnesium and vitamin C. Potassium deficiency can cause the body undergoes changes in heart rhythm, dry skin, pain in the legs. While magnesium deficiency triggers sleep disorders, irritability and nervousness. Lack of vitamin C in the body also cause immune problems, decreased concentration and mental imbalance.

Tips Safe Eating Instant Noodles

Instant noodles sold in the streets once rumored to be mixed with formalin made​​. Noodles (example: chicken noodle) sold in the streets too often using materials that harm the health, well the material itself or sauce noodles and other ingredients that exist in the noodles.

Formalin itself is very dangerous if inhaled, the skin and swallowed. The impact may include burns to the skin, respiratory tract irritation, allergic reactions and cancer hazard in humans.

Some makers also add noodles dye synthesis to make instant noodles are made ​​more attractive to look at. these dyes in foods can cause damage to the liver.

Not to mention the fact that the instant noodles that we've encountered is clearly containing a candle to 'preserve' crispy noodles itself. Evidence that the waxy material found in instant noodles can be seen when the boil instant noodles are the clumps that settle to the boiling water.

Instant noodles are a source of carbohydrate. Eating noodles as much as 100 grams is about 400 calories of energy that can meet the energy needs of adult total of about 2000 calories per day. Fibers contained in the noodle is a bit of protein, fat, minerals (calcium, phosphorus and Fe).

Well, that's what needs to be aware before you consume it themselves. Safe is to make their own noodles.

Besides, There is the assumption that the noodles are less fiber. "For that need to be multiplied protein, like eggs and do not add preservatives and food coloring," said restaurant manager in rungut, who has managed the restaurant since 2007.

In addition, if you make your own noodles, he also gives advice to after it is created directly included in the refrigerator, and not keep it for too long. "Maybe today make, must have consumed the next day was," said restaurant manager who also have children of customers who are fanatical.

"When I want to be eaten, should also be added to vegetables, eggs, chicken or meatballs add more variety to keep getting adequate nutrition," added the manager of the restaurant which also has a menu mainstay Penyet mob (penyetan empal, chicken, bakwan, shrimp tempeh, tofu , eggplant and fresh vegetables with a mortar jumbo sized 30cm).

At the end of the meeting he also appealed to consumers not to use indiscriminate sauce, "Do not give Instant noodles with tomato sauce or chili sauce are sold cheaply on the market."

So from now on, do not be afraid to eat noodles, advice and tips from Mr. Stevent above is all you have to consider, may be useful.

How to Overcome a Distended Stomach

Overcome a Distended Stomach - Slim body is a dream for every woman. Fat in the stomach sometimes makes women become less "confident" with her appearance. Then, how to eliminate belly fat?

1. Drinking Water
The more water you drink, belly fat will quickly disappear as the water helps reduce the accumulation of fat in the abdomen. If the shortage of drinking water, the body begins to build up fat, thus resulting in weight gain, especially the abdomen.

2. Walk
Walking is a very important cardiovascular exercise to burn calories. Walk to the market or the workplace is the best way to keep the fat from the abdomen. Furthermore, it also acts as a good exercise to keep your body energized throughout the day.

3. Exercise
Doing abdominal crunches simply will not help you get rid of fat in the abdomen. You must include sit-ups for the upper, as well as other complete workout. Or, you can also enjoy a swim a few times each week. This works on your whole body to get rid of belly fat. In addition, other cardiovascular exercises you can do is run and aerobics.

4. Avoid Skipping Meals
Usually, a nutritionist and diet many require you to skip meals in order to lose belly fat. But the reality never skip a meal helps you lose weight, it makes the abdomen becomes more distended. To keep your body in fat burning process continuously, only metabolism by eating the right foods to burn fat.

5. Stop Drinking Alcoholic Beverages
Stomach distended because too often consume many alcoholic beverages. However, if you can not eliminate alcohol from your lifestyle, choose to drink low-carb, or low-calorie beverages.

You do not need to be a genius to get a flat stomach. Just need the expertise, motivation, and persistence will help you burn calories in your stomach and waist so that you have a slender body in no time!